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This cookbook has been written to the best of our knowledge and in good faith. Neither publisher nor author assumes any responsibility for unintentional reactions or adverse effects arising from processing of the ingredients.
The brand “Thermomix” is legally protected and is exclusively used as part of the recipes.
We shall not be liable for damages to persons or equipment arising from the preparations and cooking of the dishes.
Read and follow the application notes in the instruction manual of your Thermomix.
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Cover picture: Fotolia
Editors: Alina Groß, Sarah Petrovic
Layout: Christine Mertens
Translation: Christina Meuser
ISBN: 978-3-96058-021-8
Photos: © fotolia: Viktorija, Denisa V, Vitalina Rybakova, moonkin, macrovector, Bigio, Liliya Shlapak, Eleonora Ivanova, blueringmedia, julkapulka13, fahrwasser, topntp, sgabby2001, Irina Schmidt, M.studio, olegganko, Jenifoto, vanillaechoes, Studio7192, Zerbor, pauchi, Boyarkina Marina, lilechka75, 5ph, Ana Blazic Pavlovic, sarsmis, cook_inspire, Maksim Shebeko, saschanti, la_vanda, Arkady Chubykin, nikolaborovic88, gitusik, dolphy_tv, denio109, Sonja Birkelbach, laszlolorik, Peteers, azurita, crupovnitchi, nata_vkusidey, matttilda, severga, Africa Studio, vm2002, ivanmateev, armano777, bit24, zoeytoja, Jenifoto, lecic, fox17, gitusik, Inga Nielsen, karepa, mllevphoto, Printemps, ExQuisine, mllevphoto, lily_rocha, Tomsickova, ulianna19970, Yeko Photo Studio, jozefklopacka, nastia1983, contrastwerkstatt, Dasha Petrenko, JenkoAtaman, Maridav, Brocreative, Irina Schmidt, Svetlaya, incomible, mything, kondratya, dream79, nataliahubbert, lexver, monamonash, lnsdes, cat_arch_angel, tanycya, arevka, shoshina, lom123, Xavier, tatiana_davidova, Silmairel, val_iva, zzorik, plalek
Foreword
Introduction
Glossary
10 Smoothie Tips
DETOX
Sour but Fun 
Paradise is half a nice 
Cucumber meets Kiwi 
Strawberry and Basil Smoothie 
Deep green – Kale Smoothie 
Rocket launch: Fly me to Fennel 
Lettuce cooler 
Rocket Smoothie 
BEAUTY
Coco Cherry 
Strawberry Smoothie 
Mango or what? 
Soft cell 
Arriba! 
A beary Dream 
Beery lovers Smoothie 
Pomegranate Smoothie 
Magic Cucumber 
Frozen Framboise 
Bleeding Love 
Spring Cleaning 
Little red riding Hood’s Favorite 
BRAIN
Raspberry Delight 
Minion-Mix 
Fast & Furious 
Banana and pear mix 
Pineapple chiller 
Zombie Killer 
Oriental Flow 
Papaya Power 
Apple and Mache Lettuce Smoothie 
Chocolate Kiss 
Pina Colada Smoothie 
Strawberrie and Almond Smoothie 
Daily Dragon delight 
Cashews in Paradise 
WELLNESS
Dr. Feelgood 
Tropical Feeling 
Wellness Wonder 
Capri Smoothie 
Good Vibrations 
Green Smoothie from Leftovers 
Yellow Mellow Spinach Smoothie 
Sexy and you know it 
Redcurrant Smoothie 
Sporty Spice 
Halloween Smoothie 
Daydream 
more and more people make a point of eating healthy even in a hectic everyday life. Besides the intake of important vitamins and nutrients taste is vital. Thus, smoothies have become a perfect solution for on the go. Both as a thirst quencher or as little snack, the colorful, delicious mixed drinks distinguish themselves through their fruity freshness.
Smoothies help you in many ways to pamper your body. No matter whether you want to improve your mental fitness, detox your body or simply enjoy something healthy and regenerative, within this book you will find creative and diverse smoothie recipes for all purposes.
Our author Alexander Augustin has already written some other successful cook books and we are happy that he is now introducing his personal smoothie favorites! Last year, he decided to do a fasting week in spring and with smoothies he had the best experiences at that time! The energy gained from that week he used immediately for creativity, implementing this book project, emphasizing on selecting only the best, most colorful and tastiest recipes from his huge collection for this.
Besides fruity vitamin boosters it offers various green smoothies, giving you the perfect support in your detox program. And even little veggie-avoiders like Alexander’s son change their mind and suddenly go for healthy food when it comes in such a colorful and tasty way like in the Deep Green-Kale Smoothie and in the Little Red Riding Hood's Favorite with beet.
Your Thermomix will help you to blend and puree the fruits and vegetables for your smoothies easily, allowing you to prepare a fresh snack anytime quickly.
Enjoy mixing!
Publisher, Edition Lempertz
